These Are A Few Of My Favourite Things...

Think of it as your go-to resource for all things that make life just a little bit easier and a whole lot more fun!

These Are A Few Of My Favourite Things...

Think of it as your go-to resource for all things that make life just a little bit easier and a whole lot more fun!

let's remember that every gesture of self-care is a step towards healing, a reclaiming of our power and grace.


My path has been marked by battles with self-worth and the quest for my skin's health—two journeys intertwined, reflecting the outer and inner challenges we face. In the Mannatech Skincare products, I've found allies that resonate with our core principles of nurturing with nature. These all-natural gems are integral to my self-care ritual, a practice we hold dear for its power to heal and transform. This isn't just about skincare; it's a testament to the power of self-care and the importance of embracing our journey with love and tenderness. 

Embracing the journey of self-healing and empowerment

I've discovered treasures that nurture not just the spirit but the skin as well. The Mannatech Skincare range has been a beacon of light in my quest for holistic wellness. Explore this haven of rejuvenation here:

As we navigate our paths of healing and growth, let's cherish the tools that help us bloom with confidence and grace. Mannatech Skincare is more than a product range to me—it's a companion on my journey to becoming the Warrior Queen I am meant to be, embodying courage, overcoming obstacles, and enjoying the essence of true beauty, inside and out.


In our journey of self-discovery and healing, we often find that true beauty radiates from within, an echo of our inner strength and resilience. It's a belief that guides us, emphasizing that our worth isn't tethered to the external but blooms from the depths of our spirit and character. However, amidst this journey of empowerment and self-care, there's a simple, yet profound, truth I've come to embrace: the transformative power of lipstick.

While makeup, in its entirety, may not resonate with everyone's path to finding their inner glow, there's something undeniably uplifting about the swipe of a lipstick. On days when the weight of our worlds seems too heavy, when the shadows of doubt creep in, or when the motivation to face the day wanes, a touch of lipstick can be a small act of defiance against despair. It's not about concealing our true selves; rather, it's a symbol of our ability to choose joy and assert our presence, even in the smallest of gestures.

Lipstick, in its myriad hues and textures, serves as a reminder that we hold the power to redefine our day, to inject a moment of beauty and confidence into the routine. It's a nod to the warrior within, a spark of brightness on a gray day, an affirmation that we are seen, we are vibrant, and we are in control. This simple act of self-care can be a catalyst for transformation, a beacon of self-expression, and a declaration that, despite the challenges, we choose to embrace life fully.

Let's honor these small rituals that contribute to our sense of self and well-being. In the grand tapestry of healing and growth, it's these moments of personal empowerment that weave a pattern of resilience and joy.

Nu Colour POWERlips Fluid Matte

A dash of lipstick is more than just a cosmetic choice—it's a bridge to reclaiming our day, a touchstone of our inner beauty shining through, and a testament to the enduring strength that lies within each of us.

As we continue to navigate our paths, let's remember the importance of these acts of self-love. They're not just about aesthetics; they're about affirming our worth, our capacity to overcome, and our unyielding commitment to celebrate every facet of our journey. In the simple swipe of lipstick, we find a powerful ally in our quest to heal, to thrive, and to embody the true essence of our Warrior Queen selves.


In the mosaic of self-care and healing, nurturing our hair holds a unique and symbolic significance. It's an act of tenderness and attention that connects us deeply to our roots, our identity, and our journey towards self-acceptance and empowerment. For me, hair care transcends the routine of maintenance—it's a ritual of self-love, a dialogue with every strand that tells a story of resilience, growth, and transformation.

In this journey

I've come to discover that caring for our hair is not merely about aesthetics but about honoring the very essence of our being.

It's a practice that embodies the CORE philosophy—Courage, Overcome, Responsibility, Enjoy. With courage, we embrace our natural beauty, overcoming societal pressures and stereotypes. We take responsibility for our well-being, choosing products and practices that align with our values of health, sustainability, and integrity. And in doing so, we find joy in the simple pleasures of nurturing ourselves, celebrating our unique textures and patterns as expressions of our individuality and strength.

​My approach to hair care is holistic, preferring natural ingredients that nourish and revitalize the scalp and strands from within. This mindful selection is not just about avoiding harmful chemicals but about making choices that reflect our commitment to healing and respect for our bodies. Essential oils like lavender for soothing the scalp, rosemary for stimulating growth, and coconut oil for deep conditioning become allies in this nurturing process, each contributing to the health and vitality of our hair.​

Caring for our hair is a daily ritual that mirrors the cycles of nature, teaching us patience and resilience. Embracing our natural beauty and well-being, we choose products that align with our values. By using nourishing natural ingredients like essential oils, we nurture our hair from within, promoting health and vitality. Let's celebrate our individuality and strength by treating our hair with love and attention.


In the sanctuary of healing and transformation we cultivate, the ambiance we create plays a pivotal role in our journey towards peace and well-being. Essential oils, with their pure and healing essences, have become integral to crafting an environment that nurtures relaxation and self-care. These natural treasures offer more than just pleasant aromas; they are powerful conduits of healing, grounding us in the present and connecting us to the earth's restorative energies.

Each drop of essential oil carries within it the essence of its source—a plant's resilience, growth, and life force. When diffused into our surroundings, these oils transform our space into a haven of tranquility, a place where the stresses and traumas of the world can be gently released, making room for healing and introspection. Lavender whispers promises of calm and serenity, peppermint invigorates and clears the mind, while eucalyptus brings clarity and renewal. Together, they weave a tapestry of peace that envelops us, guiding our spirits towards balance and harmony.

Incorporating essential oils into our self-care rituals is a testament to our commitment to holistic healing—acknowledging that our well-being is a symphony of mind, body, and spirit. As we navigate the ebb and flow of our emotions and experiences, these oils serve as gentle reminders of nature's power to heal and soothe. They are our allies in creating a sacred space where healing can flourish, where we can turn inward, reconnecting with our core, and where every breath brings us closer to the peace and clarity we seek.

Let us embrace these gifts from nature with gratitude and intention, allowing them to infuse our healing spaces with their healing vibrations. As we breathe in their essence, let us breathe out tension, fear, and pain, inviting in light, strength, and renewal. This practice is a beautiful embodiment of our CORE philosophy—Courage, Overcome, Responsibility, Enjoy—encouraging us to courageously face our healing journey, overcome obstacles with grace, take responsibility for our environment and well-being, and enjoy the profound benefits of living in harmony with the natural world.


My Top Picks

Grounding™ is a balancing blend of scents used for feelings of clarity or to enhance spirituality.

My Top Picks

Release™ is a blend with a relaxing aroma that facilitates the ability to let go of anger and frustration.

Peace & Calming® essential oil is a gentle, sweet blend of Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy.

In the journey of healing from abuse and trauma, creating a nurturing environment is crucial. Essential oils offer us a simple, yet profound, way to honor our need for a peaceful and healing space. They remind us that self-care is not just an act of self-love, but a radical act of healing and reclaiming our power. Let's continue to surround ourselves with the beauty and healing power of these natural wonders, fostering an environment where our Warrior Queen spirits can thrive, heal, and soar.







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