In the tapestry of life, we carry threads of stories—some vibrant with joy, others shadowed by trauma. Yet, it's within our power to weave these threads into a tapestry that speaks not just of survival but of thriving. This transformation journey begins with finding your CORE strength, from surviving trauma to thriving despite it.

Courage, Overcomer, Responsibility, and Enjoyment are the four pillars of a healing journey that can guide you from darkness into light.

Courage to Face the Past
Courage is the first step on the path to healing. It's about acknowledging your trauma and allowing yourself to feel the pain, fear, and vulnerability that comes with it. Courage doesn't mean you're not afraid; it means you choose to face your fears head-on, knowing that your spirit is stronger than anything that happened to you.

"Courage doesn't always roar. Sometimes, it's the quiet voice at the end of the day saying, 'I will try again tomorrow.'"

Overcoming Obstacles
Healing is an act of overcoming the trauma and the barriers we build around our hearts. It's about breaking the chains of the past, challenging the limiting beliefs we've allowed to define us, and stepping into a place of empowerment. Overcoming is a testament to our resilience and ability to rise again, stronger and more whole.

"Overcoming fear isn't just about doing what scares you, but loving yourself for trying."

Responsibility for Your Healing
Taking responsibility for your healing journey is empowering. It means recognizing that while we can't change what happened to us, we can choose how we move forward. This is where healing shifts from something that happens to us to something we actively shape and direct. It's about setting boundaries, honouring our needs, and making choices that support our well-being.

"Taking responsibility for your life is your most powerful weapon."

Enjoyment Along the Journey
Finally, healing is about finding joy in the journey. It's about celebrating the small victories, embracing the moments of happiness, and nurturing a sense of gratitude for the growth and discovery that come from our experiences. This enjoyment isn't just a destination; it's a vital part of the process, a reminder that even while healing, beauty, love, and laughter can be found.

"Enjoy the journey because healing isn't just about the destination; it's about finding beauty in the struggle."

The Power of Community
No one should walk the healing path alone. Community—a tribe of fellow travellers who understand, support, and uplift each other—is invaluable. Whether it's a physical or a virtual community, like our empowering Facebook group, having a safe space to share, learn, and grow can make all the difference.

Embarking on Your Healing Journey
Your healing journey is uniquely yours, but remember, you're not alone. You can transform your trauma into a story of strength and resilience through courage, overcoming obstacles, taking responsibility, and finding joy.

We invite you to join our community of Warrior Queens, where we support each other in finding our CORE strength after trauma. Let's walk this path together, embracing the power of healing and the beauty of our collective resilience.

"You are enough, valuable, and worthy of love and healing. Welcome home."

Let's go, CORE it's time for you to heal, grow and thrive!
Love,
Marika Wessels
#letsgoCORE
#healgrowthrive